Category: Gratitude


Tell me, what age would you be if you did not know your age?

In so many ways, I feel as if I’m getting a second chance to relive my young adulthood. Except this time, I have my experience, wisdom, and financial stability.

Daily, I am humbled and grateful for the life I have created.  The keys to my success were acceptance, enlisting the help of  healthy people, and a strong desire to live a life filled with many blessings.  I began to ask myself, “if I had no money, what would I need to live a rich life?” First, I compiled a list of people and things that I could not live without. Then, I hired a life coach to teach me how to get there.  My biggest lesson learned, I stopped chasing things I thought I wanted and put more positive energy into things that nourished my spirit. For me, the little things have given me the biggest blessings.

So are you ready to come meet me on the playground? I’ll be the one with the killer smile and silly laugh. Contact me today so that I help you to discover your fountain of youth.  As always, live life FUTURE FOCUSED!

What age do you feel?

Future Focused

 

Im not 40

One of the many things I appreciate about myself is my killer smile. I love smiling at people and seeing a stoned face turn into a new friend.   Laughter and love are ways that I nourish my soul. My cup runneth over.

Life rule #1: It is self-full to make yourself a priority! What is in the cup is mine. What comes out of the cup is how I choose to bless the world. As always, live life FUTURE FOCUSED!

How do you nourish your spirit?

Future Focused

 

love,laugh, abundantly

What if you wake up tomorrow and the only thing you have is what you told God thank you for yesterday. When I heard this question, it gave me a powerful wakeup call to be diligent and consistent in giving thanks to not only God, but to everyone and everything.

 

gratitude heart

 

 

YOU are a magnificent reflection of your creator. No matter if you agree with this statement or not. The meaning of this statement remains authentic and very real.

How often have you traded your magnificence for people, places, or things that are beneath you?  Are you a person that judges yourself harshly? Do you allow others to take advantage of your magnificence? Has someone hurt you so deeply and you struggle with letting go of the memories? Do you find yourself in the midst of a scary life transition and unsure how you will emerge victorious? Please understand that you are not alone. But more than anything, today I want you to STOP and TAKE TIME to ENJOY your magnificence. Yes YOU! It’s there, just give yourself permission to find your beauty.

START using your MAGNIFICENCE for an abundant life filled with love, beauty, balance, and health. The steps you take today will lead you closer into your magnificence tomorrow.

What ways are you MAGNIFICENT?                                                                                                                                                                                                                                                                                               Future Focused

Magnificence

Today I want to share with you  my annual State of the Heart Address.

Last year, I made a vow to myself that no matter what happened, I would make a choice to wrap myself up in a Love Bubble.  My Love Bubble has been a tremendous eye opener. It has opened my eyes to blessings that I wasn’t able to see before.  My Love Bubble has literally changed my life, world, and spirit.

So this Valentine’s Day is unlike any other. I have a greater appreciation for myself and everything in my life. During the darker moments of my life last year, the only thing that changed was my thinking.  Through my thoughts, I thought myself a beautiful existence. Through my thoughts, I thought myself bigger than any circumstance. Through my thoughts, I thought myself as love and the desire to be a blessing to others. Lastly, through my thoughts, I thought myself blessed beyond measure! And today, I am all of these things,  through my thoughts!

 

What is your State of the Heart report?

Future Focused

Happy-Valentines-Day-Wallpaper-09

Years ago, I had a tremendous battle with anxiety. But on the outside, people told me I always looked cool, calm, and collected. It was my secret shame. I thought, if others are not able to see the torment I feel on the inside, then I must be okay.  That line of thinking became a source of pride for me.  If you notice, I was living with unhealthy doses of shame and pride. Two very powerful ingredients for self-destruction.

As expected, my carefully constructed world came to a screeching halt.  It was time for me to make serious changes. My pride and shame cost someone like me a high price. I began to lose my self-respect and sense of personal intergrity. So I began to seek help from various sources to help me overcome this demon.

The biggest lesson I learned was that I have power over my thoughts. So I payed close attention to what I was feeding my soul. Such a simple assignment yielded great results. So I went into action by removing anything and anyone that was negative in my life. For example, I stopped watching negative tv, I spent more time with people who nurished my soul, and every day I would celebrate something that I admire about myself. I was blown away at the difference this made in my life.

Today, I am the author of my destiny. No longer a passive bystander of life. I make it a great day or I make it a not so good day. Either way, I empower myself to be whatever I choose. I feed my soul whatever it needs to shine brightly!

 

What kind of Soul Food have you been eating?                                                                                                                                                                                                                                                                                  Future FocusedBudda Quote

 

 

Not too long ago, I was talking with a client about helping him with his relationships and how to improve them.  His story reminded me of  my past struggles in relationships.  I shared with him how negative self-talk was playing a powerful role in damaging my relationships.  Most importantly, my relationship with myself.  Because I thought of myself in a negative way, my feelings, choices, and behaviors fell in line with my thoughts. My turning point came when I woke up feeling sick and tired of feeling sick and tired. I wanted better for myself because I knew I deserved better.  I was finally able to accept that I was created for a beautiful purpose and was willing to do whatever necessary to take control of my destiny.  Life coaching was a wonderful experience in my life. But I will always be thankful that I gave myself permission to live in the light and no longer exist in the darkness!

What do your voices say to you?

Future Focused

 

For the past few months, I have been sharing my experiences with being in my Love Bubble.  Recently, I have added yet another benefit to this beautiful life of mine, and that is STRENGTH! Everyday I wake up and purposefully put on an attitude of love and gratitude. My mind and world have been pleasantly transformed despite all of the many obstacles life tries to throw my way.  Recently, I have been reminded that love gives me strength to face, cope, and overcome my biggest fears.  I remained committed to seeing the beauty in ALL things, and was given a most precious gift. I could literally feel the love and support of people holding me up and giving me what I need to make it through. I walked away from that situation with a greater respect and love for myself  because I accomplished something that I never thought I was strong enough to do.  My Goliath is gone and I could not have done it without all the people who are in my love life.   THANK YOU EVERYONE!

 

Who gives you strength in times of need?

Future Focused

 

 

Life can be amazing on many levels. A few days ago, I was reminded of just how far I have come as a human being. I recalled many dark and traumatic places and times.  Those times felt so real that I believed it was my only reality.  Fast forward to years later, and I can see just how many negative circumstances that I successfully overcome.

My secrets to success have been my deep spirituality and surrounding myself with healthy and trustworthy people.  I have learned to not only to spend quality time with God, but to listen to His voice and follow through.  And just when I needed something the most, the right person(s) was always there.  My loving and life saving support system.

Each life experience has helped to make me into the woman I am today.  So in this moment is a woman grateful for her life and the ability to live it to the fullest!  I am proud of me!

What have you overcome?

Future Focused

Because your heart is so beautiful, everything looks beautiful to you.
~Japanese Proverb

 

 

Recently, I have shared about my Love Bubble lifestyle.  But since then, I have experienced one incredible phenomenon after another.  I’m not sure if its the smile on my face, the frequent spontaneous laughter, or the overwhelming  feelings I have to compliment strangers on random things, but one thing is certain.  Because of this new and wonderful Love Bubble, so many wonderful opportunities are running to keep up with me.

The people I meet can feel this energy and tell me, “I want whatever you have.”  So here are the secrets of my success. I wake up every morning and fill my heart with gratitude and make a commitment to myself to remain grateful!

 

Are you living in your Love Bubble?

Future Focused

 

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