There are times when life becomes very demanding and difficult to manage. So many people, places, or things command our time and attention. Have you ever found yourself lying in bed trying desperately to turn off your mind? Me too. Unplugging from my world helps me to reconnect to my personal power source. This means no phone, electronic gadgets, or people. For me, when peace is still, my cup is preparing to runneth over.
In the past few months, life has dealt me several hard blows. Earlier this year, I began seeking answers to questions like, “Who am I?”, “What purpose would I like my life to have?”, “What ways can I leave this earth better than what it is now?”
After a beautiful conversation with a friend, I realized, “I’m a fighter!” My down never means I’m out. My silence never means I’m weak. And most importantly, my tears usually mean that my soul is being cleansed.
A clean soul makes for a free spirit. A free spirit makes a happy heart. And a happy heart opens the way to a more balanced life.
How do you cope with stress?
Death of a loved one. Extreme stress. Tight deadlines. Mental exhaustion. Unfair expectations.
AND STILL I RISE!
What are your struggles?