Future Focused Coaching

Shenita Sanders, CPPC

Living the Grief Cycle


The end of a significant relationship can be devastating. For many, it is comparable to experiencing a death in the family. If this is how you feel, then please understand that you must allow yourself to grieve your loss. Do you find yourself caught within the cycle of grief? Not sure. Well, here are the 5 Stages of Grief. Denial, anger, bargaining, depression, and acceptance. Over the next couple of days, we will closely examine each stage and offer possible ways to help you safely and effectively move forward. Until then, please read and reflect on the question of the day.
As always, live life Future Focused!

Eye drop

 

Question of the Day: In what ways has my breakup changed my everyday life?

Future Focused

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This entry was posted on February 23, 2014 by in Acceptance, Anger, Bargaining, Denials, Depression, Grief and tagged , , , , , .
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