Category Archives: Courage

Free Fallin’

I’m too far from the ledge and unable to see the bottom. Strangely enough, I’m enjoying the scenery around me.  Already, I’m seeing precious clues that explain what led me to the ledge. This gives me much-needed encouragement. Some days I feel hopeful. Other days, I question my sanity. But letting go and embracing the new isn’t always easy. This past week, I was tempted with an easy way out of my situation. Goodness, I wanted so badly to just accept the offer. However, I made a promise to myself that I would keep the promises that I make to myself.  I am excellent at keeping promises to other people. But lately, I have been struggling keeping promises to myself. We’ve all been there. It starts out with small things that eventually leads to bigger unkept agreements.  It’s a delicate dance trying to balance this thing called life. I work hard to make all my dreams come true, but I need to slow down enough to enjoy each precious moment. So right now, free fallin’ is just my speed. And at the right moment, I believe God will pull the parachute cord to give me a safe landing.

Are you committed to making your dreams come true?

Future Focused

Growing Pains


Just As I Am

Over the past few months, I have been meditating on my life and the choices I have made.  This journey began as a result of an unfortunate encounter with a loved one.  We’ve all been there before, they say something mean and for whatever reason, those words pierce like a flaming arrow through the heart.  But, I have learned to use these moments as precious opportunities for growth.

Sometimes, miracles are delivered to us in the most unique ways.  As a result of my soul searching, I now have a clearer vision for my life’s purpose. I learned that everything about me is a tremendous blessing that God is wanting to use for a glorious purpose. Just imagine for a moment, that even the not so nice parts of me, God still loves me and can use them to be a blessing. Believing that humbles me and makes me feel loved beyond measure. It gives me the power I need to love, forgive, and accept who I am. Also, being accepted just as I am gives me the courage to stop focusing on what I think is wrong with me, and use that energy to focus on what I love about me. Suddenly, I am someone who realizes that considering all the twist and turns my life has dealt me, I did the best I could with what I had at that moment. And this thinking has completely transformed the way I accept, love, and validate myself.


Do you struggle with self acceptance?                                                                                                                                                                                                                                                                  Future Focused



Destiny Maker

“When you hold onto your history, you do so at the expense of your destiny.” TD Jakes

We all have places we want to be in life. Often we are just unsure of either how to get there or what is really holding us back. Taking time to work with a professional life coach can help to put things into perspective quicker. Even though you could possibly do this on your own, why spend precious time and energy pursuing needless rabbit holes. As always live life FUTURE FOCUSED!

What part of your history do you need to let go?                                                                                                                                                                                                                                                                 Future Focused


Process of Elimination


Hello my name is FEAR! You may not know who I am but I certainly know who you are. I’m the one who speaks negative thoughts in your head. I’m responsible for ruining that important relationship. And most importantly, I am the one responsible for holding you back. I enjoy your company and want to keep you for myself. You make me feel good when you give into me. I enjoy hearing you tell yourself  that you can’t do something. That gives me power, and I like controlling you. Control is my modus operandi. I must have it. I’m smart enough to know that if you ever begin to listen and respond to truth, then I will lose you forever. And that would be bad for me.

Is today your opportunity for change? Or will you allow fear to continue to control you? You have the power to decide.

Future Focused

Dust Yourself Off

Tis the season for those wonderful New Year’s Resolutions. If you’re like me, you have a strong desire to have a better quality of life. There are several poor habits that I wish to correct. Some of them are small while others feel impossible to change. However, today I give myself permission to make mistakes. I pledge to be kinder to myself with my thoughts and actions. And if I fall short of my goals, I promise to speak gentle and encouraging words of life into my spirit.  My new motto is, “Dust yourself off and try again!”

What tool do you use to stay on track?                                                                                                                                                                                                                                                                                           Future FocusedDust Yourself

Voices In My Head

Not too long ago, I was talking with a client about helping him with his relationships and how to improve them.  His story reminded me of  my past struggles in relationships.  I shared with him how negative self-talk was playing a powerful role in damaging my relationships.  Most importantly, my relationship with myself.  Because I thought of myself in a negative way, my feelings, choices, and behaviors fell in line with my thoughts. My turning point came when I woke up feeling sick and tired of feeling sick and tired. I wanted better for myself because I knew I deserved better.  I was finally able to accept that I was created for a beautiful purpose and was willing to do whatever necessary to take control of my destiny.  Life coaching was a wonderful experience in my life. But I will always be thankful that I gave myself permission to live in the light and no longer exist in the darkness!

What do your voices say to you?

Future Focused


How I Got Over

Life can be amazing on many levels. A few days ago, I was reminded of just how far I have come as a human being. I recalled many dark and traumatic places and times.  Those times felt so real that I believed it was my only reality.  Fast forward to years later, and I can see just how many negative circumstances that I successfully overcome.

My secrets to success have been my deep spirituality and surrounding myself with healthy and trustworthy people.  I have learned to not only to spend quality time with God, but to listen to His voice and follow through.  And just when I needed something the most, the right person(s) was always there.  My loving and life saving support system.

Each life experience has helped to make me into the woman I am today.  So in this moment is a woman grateful for her life and the ability to live it to the fullest!  I am proud of me!

What have you overcome?

Future Focused