Category Archives: Kindness



Love is who I AM.

I AM that, I am.

Peace is what I AM.

I AM that, I am.

The Re-Love-olution is where I AM.

I AM that, I am.

Compassion is how I will heal the world.

I AM that, I am.

I AM the light that shines in the darkness.

I AM that, I am.

Joy is what I will spread.

I AM that, I am.

Kindness is what I will give.

I AM that, I am.

I AM the hope of a new generation.



My Magic Kingdom

Envision having an unlimited open invitation to the happiest place on earth. Imagine very few obstacles that would keep you from your magic kingdom. Here is the secret: The happiest place on earth must first begin in your heart.

Try to visualize, that no matter where you go throughout your day, your steps are ordered in happiness and love. How is this possible you ask? I teach people that no matter what season of life you may find yourself, you are in that place for a divine reason. Just like there is value in the valley, we also need to remember that there must be gratitude in the good times.

Until we learn to accept ourselves as a whole, we will remain powerless victims to random moments of happiness.

If you are struggling getting to your happy place, then step outside of yourself and do something nice for another person. Be a blessing to others will be your golden ticket to the happiest place on earth.

What are some ways you are willing to extend kindness to others?

Future Focused



Breaking the Bad

Sometimes it gets really difficult to see the good within ourselves. Lord knows I have been there more times than I care to count. When life changing circumstances, negative influences, or personal insecurities begin to speak loudest in your heart, make the effort to change the conversation.                                                                                            

In a perfect world, fear or insecurities would have no place in our lives. However, what makes us brave is when we make a conscious decision to fight through our battles despite what our feelings or circumstances tell us.                                                                                                                                                                                                                                            

Begin to tell yourself those things that make you a valuable person, ask your family/friends what they most appreciate about you, and do something kind for another person. I guarantee your heart will begin to heal and you will be placed on a path that leads to your awesome destiny.


The Kindness Wave

Two of my favorite things to do involve giving. I love surprising someone I don’t know with an act of kindness. The look on their face and the feeling in my heart are priceless. The other is surprising a friend and spending the next few moments receiving lots of hugs. Either way, I enjoy being a part of something beautiful.

When is the last time you surprised someone with an act of kindness? Ride the Kindess Wave today and share how you made a wonderful difference in someone’s life!

How do you ride the kindness wave?

Future Focused

Kindness Wave

Dust Yourself Off

Tis the season for those wonderful New Year’s Resolutions. If you’re like me, you have a strong desire to have a better quality of life. There are several poor habits that I wish to correct. Some of them are small while others feel impossible to change. However, today I give myself permission to make mistakes. I pledge to be kinder to myself with my thoughts and actions. And if I fall short of my goals, I promise to speak gentle and encouraging words of life into my spirit.  My new motto is, “Dust yourself off and try again!”

What tool do you use to stay on track?                                                                                                                                                                                                                                                                                           Future FocusedDust Yourself

That’s What Friends Are For

Recently, I was blessed by a friend that gave me a boost of confidence, love, and faith.

At the moment, life seems to be giving me many valuable lessons.  And even though

I know that I will make it through unscathed, I can’t help but feel the pressures of it all.


Now one thing is certain.  The love and support of good friends makes this journey we call

life worth the price of this fantastic ride!


Who makes up your support system?

Future Focused

I Promise Myself Part II

To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful expression at all times and give a smile to every living creature I meet.

To give so much time to improving myself that I have no time to criticize others.

To be too large for worry, too noble for anger, too strong for fear, and too happy to
permit the presence of trouble.

To think well of myself and to proclaim this fact to the world, not in loud
words, but in great deeds.

To live in the faith that the whole world is on my side, so long as I am true
to the best that is in me.

Christian D. Larson
The Optimist’s Creed

What promises do you make to yourself?
Future Focused