Category Archives: Transformation

We’ll Make Room For Them


For all of those hearts that are coming late to the party.

Don’t worry. We’ll make room for them.

For the people who fear their lives being torn apart.

Don’t worry. We’ll make room for them.

For the anxious people who are coming to feel the rage and trauma that we already know.

Don’t worry. We’ll make room for them.

For the minds that are struggling to understand.

Don’t worry. We’ll make room for them.

For the warriors that peacefully resist an unfair and unjust world.

Don’t worry. We’ll make room for them.

For the mothers who are fierce guardians of earth and humanity.

Don’t worry. We’ll make room for them.

For the people who hunger for loving change.

Don’t worry. We’ll make room for them.

For the healers and their soothing balm.

Don’t worry. We’ll make room for them.

Are you ready?

I’m so glad you’re here. We need you.

Oh, them?

Don’t worry. When they feel the time is right, we’ll make room for them.

A Love Like This

Hafez quote

Can you imagine a love so pure that it lights up your whole world? A love who’s only motive is to give and help nourish those around it. We all have the capacity to enjoy this love on a daily basis. The most satisfying love is the love of self. Become the sun that illuminates your world and notice the exciting transformation that unfolds.

What are some of the ways you love yourself?

Future Focused

Will You Still Love Me Tomorrow?

I’ve come to a place where the things I used to do don’t work anymore. I know I need to make changes, but honestly, I’m scared.  Yes, even I get scared.  Even though I don’t like it, there’s comfort in the familiar. However, now there is more at stake. More of my dreams are becoming reality and I want to be fully present to receive them. So I have decided to place myself into uncharted territory. It’s been a long time since I have been here, and all I feel is vulnerable.  I feel so exposed and wide open. I find myself wondering if this journey will ask me to give up certain people or things along the way. Will I have the courage to do so or will the people in my life love the new me? At times, the fear of the unknown can get the best of me. Thank God for my own personal cheering section.  But if truth be told, there is a hint of excitement. Excitement for all the wonderful things I have to gain. Also, excitement that I love myself enough to do whatever it takes to live life abundantly.

Is there anyone else out there that wants to take a leap of faith in order to make their dreams come true? You don’t have to do it alone. There’s nothing wrong with you for being scared to do it.  It takes courage to become the person you want to be.  And even if our paths never cross professionally, I hope that you will find both the will and the way to living out all of your dreams.

Is the time right for you to hire a Future Focused Lifecoach?

Future Focused





Just As I Am

Over the past few months, I have been meditating on my life and the choices I have made.  This journey began as a result of an unfortunate encounter with a loved one.  We’ve all been there before, they say something mean and for whatever reason, those words pierce like a flaming arrow through the heart.  But, I have learned to use these moments as precious opportunities for growth.

Sometimes, miracles are delivered to us in the most unique ways.  As a result of my soul searching, I now have a clearer vision for my life’s purpose. I learned that everything about me is a tremendous blessing that God is wanting to use for a glorious purpose. Just imagine for a moment, that even the not so nice parts of me, God still loves me and can use them to be a blessing. Believing that humbles me and makes me feel loved beyond measure. It gives me the power I need to love, forgive, and accept who I am. Also, being accepted just as I am gives me the courage to stop focusing on what I think is wrong with me, and use that energy to focus on what I love about me. Suddenly, I am someone who realizes that considering all the twist and turns my life has dealt me, I did the best I could with what I had at that moment. And this thinking has completely transformed the way I accept, love, and validate myself.


Do you struggle with self acceptance?                                                                                                                                                                                                                                                                  Future Focused



Stage 5 of Grief: Acceptance

The final stage of the grief cycle is Acceptance. In this phase, your mind and heart are finding its way to making peace. This doesn’t mean that you are happy about your breakup. But, it does suggest that you are finally ready to move forward and reclaim your life. It is also possible that you can look back on the past relationship and find the valuable lessons that will help to make you a stronger person. Choosing to take the time to learn from past behaviors or mistakes, is the best gift you can give yourself that will ultimately bring you to the relationship that you want.


What truths are you willing to accept?

Future Focused


Top 3 Ways to Have a Productive 2014



2014 proves to be off to a wonderful start. So, in order to keep a good thing going, here are three great ways to have a productive year.

1.  Establish a clear vision. Creating an unmistakable direction for your year will better prepare you for your journey. When we are clear about where we want to be, we better equip ourselves for success. Let’s face it, making positive changes can require lots of hard work. However, if we are sure about what we want and why it is important to have it, then we freely make a conscious commitment to ourselves to not only do better, but to be better.

2.  Strategic planning. Making smart and realistic changes are essential keys to successful long-lasting change. For example, if you try to lose weight by means of starvation, then it is highly probable that your plan is neither smart or realistic. As a successful Life Transition Specialist, my secret weapon to helping clients reach their goals, is to get them to have a greater understanding of themselves as a whole. I teach clients to understand and embrace all of their strengths and weaknesses. Knowing this provides the client with critical knowledge to help prevent failure. Together, we devise a smart plan that undoubtedly leads you to the desired result.

3.  No excuses. Now that you have a clear vision and strategic plan, it is time to give yourself a 100% commitment to your goal. You are now willing to give any and everything to make sure that being the best you is a top priority. There is such an intense desire to move in a positive direction that it feels as if very little could stop your progress. You are keenly aware of past failures and successes and will use that to your advantage. Success is your only option and your 100% commitment empowers you to be successful.

Even though change has the potential to be difficult, it doesn’t have to be overwhelming. With the right changes, you can turn that mountain to a molehill, to a success story. As always, live life FUTURE FOCUSED!

What change(s) will you make in 2014?                                                                                                                                                                                                                                                                           Future Focused


My Magic Kingdom

Envision having an unlimited open invitation to the happiest place on earth. Imagine very few obstacles that would keep you from your magic kingdom. Here is the secret: The happiest place on earth must first begin in your heart.

Try to visualize, that no matter where you go throughout your day, your steps are ordered in happiness and love. How is this possible you ask? I teach people that no matter what season of life you may find yourself, you are in that place for a divine reason. Just like there is value in the valley, we also need to remember that there must be gratitude in the good times.

Until we learn to accept ourselves as a whole, we will remain powerless victims to random moments of happiness.

If you are struggling getting to your happy place, then step outside of yourself and do something nice for another person. Be a blessing to others will be your golden ticket to the happiest place on earth.

What are some ways you are willing to extend kindness to others?

Future Focused