Future Focused Coaching

Shenita Sanders, MA, CPPC

Create Life

We are powerful beings with God given gifts and talents. Create the life you wish to live. One thought at a time. One action at a time. Who could you … Continue reading

February 10, 2017 · 1 Comment

Teach Them Well

Respect is critical in any relationship. Be mindful to set appropriate boundaries and enforce them consistently. This is a wonderful self-care tool to use. Being aware of your personal limits … Continue reading

February 8, 2017 · 1 Comment

The Power of the Right Question

For the past few weeks, I have been working hard to protect myself from an overwhelming amount of negative energy that surrounds me. For the first time in a long … Continue reading

February 7, 2017 · 3 Comments

We’ll Make Room For Them

For all of those hearts that are coming late to the party. Don’t worry. We’ll make room for them. For the people who fear their lives being torn apart. Don’t … Continue reading

November 16, 2016 · Leave a comment


Love is who I AM. I AM that, I am. Peace is what I AM. I AM that, I am. The Re-Love-olution is where I AM. I AM that, I … Continue reading

November 12, 2016 · 1 Comment

Water Is Life

I support my sisters and brothers at Standing Rock. Our children’s future is worth fighting for.  #NoDAPL

November 4, 2016 · Leave a comment

In All My Glory

This is joy! 

November 3, 2016 · Leave a comment

Be the Light

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November 2, 2016 · Leave a comment

Future Focused Coaching Fair

Thank you to everyone that came out this past Saturday for our first coaching fair. I had a wonderful time sharing great information about coaching and learning from each of … Continue reading

October 17, 2016 · Leave a comment

Morning Run

Some time ago, I was introduced to the beautiful sacred Navajo Tradition of running toward the sun.  Early in the morning, as the sun is coming up, the Navajos run … Continue reading

August 8, 2016 · Leave a comment